Regenerative Livestyle Blog

Sharing my regeneration journey, enjoying living in harmony with nature


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Gardening in Harmony with Nature Classes starting soon

Regenerative Lifestyle Afternoons

  • Are you interested in taking care of your property in harmony with nature?
  • Do you want to know how to regenerate your lifestyle property?
  • Do you love living healthy and close to nature?
  • Do you ask yourself what would nature do? 

Learn more than you expect with garden guide and regenerative lifestyle practitioner, Florence Micoud, in a relaxed afternoon with the gardener atmosphere in the beautiful inspiring garden she is a grateful guardian of.

Contact me 02102792481 for more info or booking. Be in quick, limited space!  

Details of the sessions

Each session includes : 

+ Informative tour
+ Activity
+ Q&A
+ Stretch
+ Takeaways (garden goody & recipe)

Contact me 02102792481 for more info or booking.

Be in quick, limited space! 


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All we need is ♥… a mindshift

I did it!

20 times, I walked past the glass house, telling myself “I want to” redevelop it. It was in the too-hard-basket don’t-know-where-to-start for a while.

Then I set my mind to it, looked at what was needed, researched and got bits. Then I did it, in four or five sessions, helped by my partner ♡ and we now have a clean and lush source of seedlings and joy. Done. Happy.

What happened? I chose to do it. I switched to I-can-do-it, I looked deeper, with a bit of curiosity, adventure and creation, one step at a time, it was easy. And fun.

Quite an ordinary experience, isn’t it? We know how to do new stuff, we do it all the time. All change, small or big, starts with a conscious choice, a decision, a mindshift.

Our renewed glasshouse

For the big challenge of climate change, we need is a mindshift too. And it’s happening. TVNZ has started a Climate Special programme, showcasing solutions and opportunities. They said 51% of people don’t know what to do. Here it is:

Start with a mindshift

  • Shift to NOW, not in 2030. In my case, I have chosen sustainability and regeneration for a long time. I don’t wait for a law that forces us to do it. Whatever carbon I don’t use now, is not in the atmosphere. Over the years, that’s a lot of carbon that I haven’t added in the atmosphere.

Wean yourself off fossil fuels

I switch to electric vehicles and tools, solar panels, local food, renewable energy provider, I divest…

In what I buy, in what I do, I look for carbon and embedded carbon (eg. plastic, chemicals, kilometres, waste) and find the best I can, or stop altogether. 

Choose nature

I chose nature a long time ago. I defend nature, enhance nature (plant trees, foster biodiversity…), mimic nature. I align with nature, I slow down, it’s relaxing. Forest bathing is now a thing, it changes us, it is our nature. I convey the experience within Beautiful Gardens of Wānaka guided garden tours, admiring and immersing in nature. Knowing nature better to care for her better. 
And for everyone to enjoy connecting with nature, I am advocating for Biodiversity and Community enhancing Parks and Corridors. It’s an elegant solution to many local issues and it is getting traction.

I value nature more than money. In our society still very much based on monetary value, it’s a big mindshift. From “I want/I need more/fear of lacking” to “I have enough“, simplicity, contentement. I can’t think of something that has more value than an old tree, or a forest, it can’t be bought, it can’t be replaced. I take all my decisions on how it will impact nature, not how much it costs.

Flower bathing, guiding a garden tour

In short, I care.

I care for my garden, feeling in gratitude for being a guardian of this beautiful part of Papatuanuku.

I care for my community by contributing to the local Regenerative Tourism intiative and facilitating Regenerative Wanaka discussion page.

I care for the planet and all its beings, and specially trees. I love trees -but that will be another post.

And I care for myself. Because this is where I have most effect. I choose what I eat; Food that is good for us and for the planet is one of the major solutions of the climate crisis (this food subject also deserves an entire post). I choose what I drink, what I put on my skin, what I wear… I choose as local, natural and least transformed as possible. I care for my mental health, I breathe, I exercise, in nature, in the garden. I become aware, conscious and this is a big mindshift, always work in progress!

Becoming aware…

  • I stopped saying it’s difficult: this stops me from trying! Instead, I tell myself it IS easy and I find a way.
  • I stopped blaming others, the council, the media… Instead, I ask myself: “How can I help?” and I take responsibility, I connect and inform as best as I can. It is a humbling exercise in vulnerability.
  • I stopped saying “I will.., I can’t, they should…” Instead, I create the world I envision. I do. It is very empowering, creative, fun, beautiful.  

I choose to care for the planet, the community and life now, in all ways and to contribute to the regenerative culture shift.

Enough talking, next post will be about grassroots. Literally grass roots!

Feel free to share other mindshift examples♡
Simply being in nature, connecting, with all senses


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Climate change: there’s hope

Friday 22 April 2016 was Earth Day and Tim Flannery was keynote speaker of the first Aspiring Conversations, “Cool It: dealing with climate change”, with Suzi Kerr and Veronika Meduna. Here are my notes of the event.

Tim Flannery

There’s hope

Climate change is not a destination. It is a process. We decide on the tempo of the change.

December 2015, February 2016 and March 2016 were the hottest months in 150 years. O.3°C warmer than ever recorded. Two consequences were observed this year: The Arctic ice formation did not replenish as it usually does in winter and sadly, 93% of the great barrier reef has been hit by bleaching. way beyond anything we’ve seen before.

By now, we’ve released enough CO2 in the atmosphere to add 1.5°C to the earth temperatures by 2050. Lots of ecosystems are and will be in strife. Every year, we add 50 gigatons of CO2 in the atmosphere. In the last 2 years, emissions stalled. It is a very good news. What has just been signed in New York will limit/enable a 2.7°C to 3.3°C warming by 2100. Again it is very good news as if we were to continue as we are going, temperatures would rise by 4 / 5 degrees by then.

The hope is: we understand clearly now that there is a problem and we know what tools and what paths we can take. We are at the peak of emissions. Half of energy investments last year were in solar and wind energy. Existing coal plants need to stop. And this will only happen through regulations.

A basket of technologies

We can draw CO2 out of the atmosphere.

  • We can plant trees. However we would need to plant trees on an area as large as Australia to absorb 50 giga tons. So we can manage to absorb 2 Giga town with planting trees.
  • Fairly recent studies show how kelp can absorb CO2 and provide protein so kelp farming will be part of the solution.
  • Carbon negative cement will be part of the solution to the carbon dioxide emissions.
  • A University of Washington researcher has demonstrated that we can pull CO2 from the atmosphere and transform it into carbon nanofibersproducing a very strong plastic at a cheaper price than steel.
  • Other studies show that silicate rocks can absorb large scale CO2.

With all these creative solutions, we could absorb 40 to 50% of the carbon in the atmosphere by 2050.

It is difficult to imagine 2050. Think of 1916… horses, start of the war, first electricity supply scheme in NZ… and think of 1950, post war, growth, cars etc. It was unfathomable for someone in 1916 to imagine 1950. In the 21st century, technology and change has accelerated. So there is no way we can imagine what our world will look like in 2050.

If we take a good look at what we do wrong now, we give ourselves permission to be creative, to progress, to be positive, to hope.

Veronika Meduna

Adapting to change

Today is a turn. The Paris climate agreement signed today is saving us from the worst. There is hope but we are so late, change already happens so we need to think about adapting to it. It is a slow emergency. It is so hard to grasp the problem and the possible impacts that it is difficult to get started. If we knew about the local impacts then we could think of our own actions. New Zealand has a wide variety of climates, influenced by many factors.

NIWA is mapping climate change as locally as possible. Air and oceans are and will be warmer, sea levels rise and will continue to do so. In the mountains, the snow cover thickness is forecast to be 90% of what it is now in 2040 so there is minor change for ski resorts until then.

There will be however 50% more rain in winter and spring while there will be more dry days. This means storms, heavier, more damaging, more floods as well as more droughts. How do we adapt to that?

The higher winter temperatures mean insects don’t die in winter. How do growers adapt to more pests?

There will likely be more fires, worsened by wilding pines. What shall we do today to prevent the worse in the future?

We need to get used to that so we can think about how to manage it.

presentation-brt-around-the-world-update-2012-47-638Suzi Kerr

Reduce emissions

Suzi has worked in Bogota, way back in the 80’s when the Columbia capital was a pandemonium of aggressiveness, danger and pollution. Today, Bogota is a prosperous and fairly safe city with a extensive public transport.

What happened? A visionary mayor, Antanas Mockus, created a social transformation by creativity and leadership. A bit crazy, one of his well-known action was employing young people to  ridicule drivers bad behaviours. In parallel, his associates created infrastructure and deep institution changes.

We don’t know where we go. We need to be creative. There is a lot of private energy and it is better if the government helps. Reducing emissions is a huge opportunity for electric cars. Creating big fleets will enable energy storage. We need to innovate. Politicians wait for people support to pass emission reduction laws. It is down to politics.

Planting trees is definitely part of the solution with lots of co-benefits. If the government commit to maintain a regular carbon price, then it is an incentive to plant more trees as it can double the yield of planting trees. Down to a technical issue…

Solutions exist, and when they don’t yet, we can create them if we look.

All we need is to put climate change at the top of our agenda.


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Climate Change Mitigation

This is a summary/extracts of the Climate Change 2014: Mitigation of Climate Change, Summary for Policymakers, IPCC. I’ve added some indicators: In red are the people’s potential for action, in green are the co-benefits.  I did not add any comment or anything that is not in the original 31-pages document.

Mitigation is a human intervention to reduce the sources or enhance the sinks of greenhouse gases.

Climate policies, to be effective, need to cross over all sectors and societal goals, include all countries and collective interests, based on sustainable development and equity. Addressing climate change creates co-benefits or adverse side-effects. No one action can itself solve the problem but working on all aspects has the potential to keep temperatures within 2 degrees increase (that is 450ppm) over the century, on which this report focuses.

Without additional effort to reduce GHG emissions, temperatures will have increased from 3.7 to 4.8 degrees celsius by the end of the century.

Anthropogenic (=man-made) greenhouse gas are CO2, methane, nitrous oxide and fluorinated gases. They’ve accumulated at an ever increasing rate in the atmosphere (+2.2% per year in the last 10 years).

GHG emissions

Now these gases come from these activities:

GHG by economic sector

It is demonstrated that the increase in population itself has not increased the CO2 emissions. It is the GDP per capita increase that has. Consumption has grown between 300% to more than 900% over the century.

Adverse side effect of mitigating climate change (within 2 degrees) is to reduce consumption growth by 0.04 to 0.14 percent points per year. Co-benefits include reduced costs for achieving air-quality and energy security,  significant benefits for human health and ecosystems. Overall, the potential co-benefits outweigh the adverse side-effects. Mitigation costs vary between countries.

Mitigation policy could devalue fossil fuel assets and reduce revenues for fossil fuels exporters.

 

ENERGY PRODUCTION

Energy demand will be reduced by efficiency enhancements and behavioural changes.

Energy use will be reduced by behaviour, lifestyle and culture change, complemented by technological and structural change.By Rama CC BY-SA 2.0

Decarbonizing (i.e. reducing the carbon intensity of) electricity generation is a key component of cost effective mitigation. The share of renewable energy, nuclear energy and carbon capture and storage (CCS) needs to increase to more than 80% of electricity generation by 2050 and fossil fuel power generation without CCS is phased out by 2100.

Renewable energy performance has improved and costs have reduced substantially, enable deployment on large scale.

Nuclear energy is a mature low GHG emission source of energy but barriers and risks exist: operational risks, and the associated concerns, uranium mining risks, financial and regulatory risks, unresolved waste management issues, nuclear weapon proliferation concerns, and adverse public opinion.

Natural gas power generation could act as a bridge technology.

Carbon dioxide capture and storage technology could reduce GHG emissions but has not yet been applied at a large scale. Also it raises concerns about operational safety and long-term integrity of CO2 storage.

Combining bioenergy with CCS offers prospects while it entails challenges and risks.

 

ENERGY USE

Transports

  • Technologies existing and in development improve vehicles performance: electric, methane-based fuel, biofuels (with CCS)
  • Integrated urban planning: investment in public transport systems and low-carbon infrastructure, transit -oriented development, more compact urban form that supports cycling and walking, high-speed rail systems…
  • Behavioural change to adopt these

A combination of the 3 strategies not only halve the transport contributions but also provide important co-benefits: improved access and mobility, better health and safety, greater energy security and cost and time savings.

Buildings

The energy demand for building is in expansion, as wealth, access and lifestyles improve. Opportunities to stabilize or reduce global buildings sector energy use by mid-century exist:

  • Energy efficiency policies, strengthening building codes and appliance standards
  • Implement recent advances in technologies and know-how
  • Retrofit existing building can achieve 50-90% of reductions of heating/cooling energy use.
  • Life, culture and behaviour significantly influence energy consumption in buildings (three- to five-fold difference).

Co-benefits: savings, energy security, health, environmental outcome, workplace productivity.

Industry

Currently the biggest emitter; Opportunities to reduce Industry GHG emissions below the 1990 baseline exist:

  • Energy efficiency can directly reduce emissions by 25%.
  • Process optimization, substitutions,
  • Resource use improvement, recycling, re-use

It is not only cost effective but it also comes with co-benefits for the health and environment.

Waste reduction and recycling are key to reduce landfill emissions.

Agriculture, forestry and other land use

A quarter of global emissions come from deforestation, emissions from soil, nutrient (fertilisers) management and livestock. Therefore solutions are: By DarKobra Urutseg Ain92 (File:Tango icon nature.svg File:Blank_template.svg) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

  • afforestation (planting trees), and sustainable forest management
  • building humus,
  • improving cropland and livestock management
  • changes in diet and reduction of food loss

These strategies also benefit biodiversity, water resources and limit soil erosion.

Bioenergy can reduce GHG emissions only if fast growing species are used, land-use is well managed, biomass to bioenergy systems are efficient and biomass residues are well used.


Human settlements, infrastructure and spatial planning

Urbanization is a global trend and will include 64-69% of the world population in 2050. It comes with income increases which are correlated to higher consumption. The next 2 decades are a window of opportunity to get it right as a large proportion of urban areas will be developed during this time and it’s quite locked in. Mitigation strategies involve:

  • co-locating high residential with high employment densities (reduce urban sprawl),
  • high diversity and integration of land use,
  • increasing accessibility in public transport and other demand (access oriented development).

Advantages are better air and water quality, time and health benefits.

Mitigations policies and institutions

Sectoral and national policies

Currently USD1,200 billion are invested each year for energy security. Large changes in investment patterns are required:

  • decrease of 20% in fossil fuel technologies (-USD 30 billions per year). The complete removal of subsidies for fossil fuels in all countries could result in reductions in global emissions by 2050.
  • renewable energy investments double (+USD147  billions per year)
  • investing in upgrading existing transports, buildings and industry systems require another USD 336 per year.
  • achieving nearly universal access to electricity and clean fuel for cooking and heating are between USD72 and 95 billions per year until 2030 with minimal effects on GHG emissions while improving lives, environments and equity throughout the world.

That is plenty of opportunity for business and growth and it creates large energy efficiency gains.

Policies integrating multiple objectives, increasing co-benefits and reducing side-effects have started to be experimented and reveal that:

  • Regulations and information (education) widely used are often effective.
  • Cap and trade systems for GHGs (carbon offsets) could be effective if the caps are constraining.
  • Tax-based policies (for example on fuels) raise governments income and allow them to be proactive or to transfer to low-income groups.
  • Technology policy include public funded R&D and governmental procurement programs.
  • By lumaxart (Working Together Teamwork Puzzle Concept) [CC BY-SA 2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia CommonsPrivate sector can contribute to 2/3 to 3/4 of cost of mitigation with appropriate and effective policies, i.e credit insurance, power purchase agreements, feed-in tariffs, concessional finance and rebates.

 

International cooperation

Various cooperation arrangements exist yet their impact on global mitigation is limited. Many climate policies can be more effective if implemented across geographical regions.

 


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How climate change affects our region

Just like Wanaka is a “lifestyle reserve“, Wanaka is also likely to be far less affected by climate change than many other places in the world. Not worried by sea level rise! And a bit warmer wouldn’t hurt, would it?

However…

In our mountains, the biggest worry will be a shortened duration of seasonal snow lying, a rise in snow-line and a decrease in snowfall events. Glaciers will continue to melt.

The Ministry for the EnvironmentCopyright Ministry for the Environment Climate change projections for the Otago region page is worth reading. They predict:

  • around 0.9˚C warmer by 2040,
  • it will be wetter in winter and spring (more 29 % in Queenstown by 2090), drier in summer and autumn.
  • very heavy rainfall events are likely to become more frequent in Otago, increasing the risks of floods.
  • more often and stronger storms in winter (less in summer), with winds increasing between 2 and 5 per cent in winter, increasingly westerlies.
  • About the snow, “at heights between 1000 and 2000m:
    • the maximum seasonal snow depth is likely to decrease by approximately 20 per cent by 2040 and approximately 40 per cent by 2090
    • a low snow year is expected to be five times more likely by the 2090s.”

Unfortunately Treble Cone summit lies at 2088m and Cardrona at 1860m…

In the NIWA Natural hazard 2008 report, landslides, hailstorm, snow storms and electrical storms are all described for Otago. The fruit industry in Otago will be affected by summer droughts. The winter frosts will decline therefore bugs are likely to thrive.

And climate change is going to affect our native species, and their habitats in many diverse ways, states the Forest and Bird website. Birds and natives may have to move up to survive in their usual temperature but it is not always possible so it may mean they are out. Also some species, like tuataras -we don’t have any in our area to my knowledge- need a specific temperature for incubation therefore climate change is adding a threat to their survival.

Conversely, pests and insects are opportunist creatures and will make strides in changing conditions.

There is a last aspect I think is significant for our area: the impact of climate refugees, coming to live in our town because theirs is doomed. It may well have already started.

We are definitely all in there together!


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Future Fiction

It is not Sci-Fi, yet it is fiction with a future focus. It is fiction that expresses what could happen with the global change our world is experiencing, in various ways and perspectives. The genre “eco-thriller” is on the rise and it is as exciting as crime, adventure or detective stories. Plus, it could turn out true!

Teenage reads

Carbon Diaries, Sacy Lloyd

2015. Britain governement implements a carbon card to ration it. You take a car? You use up some of your monthly allowance. You light up your fan? You use up more carbon points, and they disappear far quicker than you would expect. Laura is a normal urban teenager who loves music and tries to live a normal life. Everybody will adapt differently to this new situation. Then disaster strikes… Laura tells about it all in her diary, in a realistic and witty style. Award-winning series.

Empty, by Susan Weyn

In a town in the US, the coming prom is all that matters to these high school students. Being rich and popular or different… But when electricity runs out, and petrol stations close one after the other, nothing is easy anymore. And the coming cyclone transforms all life in survival mode… But solutions exists, if you can shift your mind to them…

On thin ice, by Jamie Bastedo

Set in a small Artic town nowadays and following the talented Ashley, this book opens to a rarely described culture, where reality and myths merge. Impacts of climate change are central to the plot although never sermonic. A rich, suspenseful, true-like novel. Multi-award winner.

More Adult reads

Solar, by Ian McEwan

Beard surfs the wave of fame he won with his physics Nobel price . When he “inherits” the plans for creating artificial photosynthesis power stations, he tries to save the world from climate change and save himself too… A thriller with some scientific data, a lot of travels and adventure, deep human understanding and some hilarious moments.One of my 5 favourite books ever!

Island of shattered dreams, by Chantal Spitz

Meet several generations of a family living on a remote atoll, their loves, their connection to their land, and their struggles when French engineers come to install a nuclear test plant on their island… This book opens to the Pacific Islanders ways of viewing the world, which is quite wide and profound, like the ocean that surrounds them. Beautiful, moving, unforgettable.

Forty Signs of Rain, by Kim Stanley Robinson

He is adviser to a member of Senate in Washington and looks after the kids while she works in the National Science Foundation. There she meets a monk, a high achiever climber surfer, etc… I enjoyed meeting these normal people in their daily life and how they manage, cope or struggle with what they know and what they want to achieve… before cataclysm hits… The sequel, Fifty degrees below is definitely on my To-Read list.

9780571290802Flight behaviour, by Barbara Kingsolver

It starts like a bored housewife book but as soon as she discovers these butterflies in the hill, it will be a roller coaster of questioning, emotions, meeting new people and science discovery. Barbara Kingsolver is an excellent writer conveying people thoughts and reactions in amazingly subtle ways giving this book as deep a meaning as you want it to.

Children reads

The Lorax, by Dr Seuss, “who speaks for the trees”… and more popular than ever before…
The Paperbag prince, by Colin Thompson, about this old man who lives happily in a bus on a dump;
George saves the world by lunchtime, by Jo Readman and Ley Roberts, to discover how everyday actions can affect the world around.

And many others

  • J. R. R. Tolkien, deep connection with nature in the Middle-earth underlying his books.
  • Carl Hiassen with lots of humour (Flush, Paradise Screwed…);
  • Ursula Le Guin creating a world of literate people in a subsistence age (the Earthsea series);
  • Margaret Mahy, denouncing coastal subdivisions in Kaitangata Twitch…

Do you know of any good one that I would add to my reading list?